
EXPERIENTIAL EDUCATION DESIGNED TO
MOVE BEYOND KNOWING AND INTO LIVING.
MAYBE YOUR LIFE
MAKES MORE SENSE
THAN YOU THINK.
​Lighthouse creates guided journeys, immersive experiences, professional education, and practical resources to help you understand what shaped you, notice what no longer serves you, and practice something different.
GUIDED JOURNEYS
PRACTICAL TOOLS
PROFESSIONAL EDUCATION
LASTING CHANGE

ONE FRAMEWORK.
DIFFERENT DOORS INTO THE WORK
We have experiences. We make meaning from those experiences.
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That meaning becomes stories about ourselves, other people, and the world. Those stories influence the patterns we repeat.
And eventually, those patterns can start to feel like who we are.
Gremlins & Goats gives us language for understanding the pattern.
Lighthouse creates different ways to work with what you discover.

A GUIDED JOURNALING JOURNEY
THE UNBINDING
Understanding the pattern is one thing. Living differently is another.
The Unbinding is a self-paced online journey built on the Gremlins & Goats framework.
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Through guided education, journaling, reflection, and practical exercises, you’ll explore the beliefs, stories, and protective patterns underneath how you think, feel, and respond—and begin intentionally practicing something different.
$300 • Includes one 30-minute individual session

AN IMMERSIVE RETREAT EXPERIENCE
THE UNBINDING EXPERIENCE
Take the work out of the journal and into the room.
The Unbinding Guided Journaling Journey lays the foundation.
The Unbinding Experience builds on that work through an immersive, in-person retreat designed to create dedicated space for reflection, connection, experiential practice, and integration.
The retreat is not the beginning of the process.
It is where the work gets room to deepen.

THE WORK CAN LOOK DIFFERENT.
PERSONAL. EXPERIENTAL. PROFESSIONAL.
Lighthouse is built to evolve.
Some experiences are created for personal growth.
Others are designed specifically for therapists and helping professionals.
And some ideas begin as experiments—new ways of combining education, reflection, experience, and practice.
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Not every idea becomes an offering.
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The ones that do are built to help move something from knowing into living.
MORE WAYS TO EXPERIENCE THE WORK
KAP TRAINING
An experiential professional training pathway for therapists exploring preparation, medicine-session support, integration, ethics, clinical judgment, and thoughtful KAP practice.
CANNABLISS - WELLNESS WITH A TWIST
​A four-hour cannabis-inclusive Day Treat combining movement, meditation, journaling, nourishment, reflection, and connection around a personal intention.
GAME NIGHT
Hosted cards and board games designed for play, connection, curiosity, and easy participation whether you come with friends or on your own
CRAFT THERAPY
Guided creative experiences that use making, connection, and play to practice a different relationship with perfection, frustration, and being a beginner.
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FOR PROFESSIONALS, TEAMS, & ORGANIZATIONS
TRAININGS & SPEAKING
Bring the work into the room.
Lighthouse offers interactive trainings, workshops, professional education, and speaking designed to help people understand the patterns underneath how they think, feel, relate, lead, and work.
The goal is not just to give people more information.
It is to create something they can actually use.

THE FRAMEWORK BEHIND THE WORK
GREMLINS & GOATS
What if that’s not who you are? What if it’s something you learned?
Gremlins & Goats is a practical framework for understanding how experiences shape meaning, meaning becomes stories, and stories influence the patterns we repeat.
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It gives us a way to recognize protective beliefs and patterns without shaming them—and decide what deserves to lead now.
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The Gremlin does not have to disappear for the Goat to lead.


LISTEN • WATCH • READ
THINKING OUT LOUD
Sometimes the work starts with hearing something differently.
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Thinking Out Loud is where I explore the ideas that keep showing up in my work, in Gremlins & Goats, in conversations with providers, and in everyday life.
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Patterns. Relationships. Burnout. Boundaries. Habits. Self-trust. Healing. Professional identity.
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And what happens when the things we learned to survive become the things keeping us stuck.
DIFFERENT DOORS TO THE SAME WORK.
WHERE DO YOU WANT TO BEGIN?
Heal. Play. Thrive.
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Understand what shaped you.
Get curious about what still serves you.
Practice something different.

ABOUT LEXIE
HI, I'M LEXIE.
Therapist. Author. Educator. Creator of Gremlins & Goats.
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I’ve spent more than 15 years working in mental health and helping people understand the patterns underneath what they think, feel, and do.
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Lighthouse grew from that work.
It is where I take ideas, frameworks, tools, and experiences shaped through years of clinical work and bring them into a broader space for education, reflection, practice, and connection.
Because understanding matters.
But healing happens in the living.
